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NCC TIMETABLE
| 5:15AM | 5:00PM | 6:00PM | |
|---|---|---|---|
|
MONDAY |
LOWER BODY / CORE
|
LOWER BODY / CORE
|
MUAY THAI K-1 |
|
TUESDAY |
BOXING BASICS |
BOXING BASICS |
MUAY THAI K-1 |
|
WEDNESSDAY |
KICKBOXING BASICS |
KICKBOXING BASICS |
MUAY THAI K-1 |
|
THURSDAY |
UPPER BODY / CORE |
UPPER BODY / CORE
|
SPARRING |
|
FRIDAY |
KICKBOXING BASICS |
KICKBOXING BASICS |
MUAY THAI K-1 |